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Tennis Strength and Conditioning Programs
Junior Programs
This program is for Junior Players that want to learn the correct way to train for tennis, before it's too late.
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Over 40's Programs
This program is for players over 40, that want to improve their Mobility, Speed & Agility, and Strength without getting injured.
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High Performance Programs
This program is for serious players, wanting to take their game to the next level and train like a pro.
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Mobility and Injury Prevention
Programs
This program is for players who wants to develop strength, stability, balance and mobility specific for tennis. Feel strong & balanced at end range.
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All Programs
See all of our Tennis Programs and choose what is fitting for you and your needs.
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Lleyton Hewitt
Professional Tennis Player
"As a professional athlete I know Nathan can get the best out of me and take me to the next level."
Arantxa Sanchez Vicario
Professional Tennis Player
"Giselle is one of the best professional tennis trainers: dedicated, loyal, and optimistic."
Martina Navratilova
Professional Tennis Player
"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training."
Get a Personalised Program
This is for players who need more specific and individualized - support, programming, guidance and exclusive 1 on 1 attention.
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Meet The Trainers
Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education.
Read MoreSee What These Players Have To Say About Tennis Fitness Programs
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