Trainer To Many Top 10 Players
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Total Tennis Home Workout
For players that want to train at home, with limited space and minimal equipment. Convenient, Specific and Effective....
Over 40's Tennis Strength, Movement and Mobility
Players over 40, that want to improve their Mobility, Speed and Strength without getting INJURED.
High Performance Tennis Strength & Conditioning Program
This program is for the serious players, wanting to take their game to the next level and train like a world cla...
Junior Tennis Strength & Conditioning Program
For tennis players between 8-18 years that want to LEARN HOW TO TRAIN THE CORRECT WAY, before its too late.
Tennis Yoga, Mobility and Injury Prevention
Develop Strength, Stability, Balance and Mobility. Feel Strong at END RANGE and Increase Range of Movement.
Junior Strength Development Program
For tennis players between 8-18 years that want to build a strength foundation, before they start lifting weight...
Get a Personalised Program
The Tennis Fitness Academy (TFA) packages are a step up for players who have completed any of our online tennis strength and conditioning programs. It is for players who need more specific and individualised - support, programming, guidance and exclusive 1 on 1 attention. If you are pursuing a college or professional pathway, this is for you.More Information
Meet The Trainers
Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness innovation and tennis fitness training for the past 16 years. They have helped players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction and ongoing education. The ‘Martin Method’, a brand name in the world of tennis fitness trainers, takes the experience and knowledge gleaned from working with athletes like Lleyton Hewitt, Martina Navratilova and Monica Seles and applies it to all players of all standards. It’s a complete tennis fitness program, stretching from warm up and cool down routines to speed, agility, power, tennis footwork and much more. Nathan and Giselle have trained five world number one players and are based in Bondi, Sydney.