TO CHECK OUT OUR FULL RANGE OF PROGRAMS
WANT TO IMPROVE FLEXIBILITY, PREVENT INJURIES & PLAY LONGER?
Purchase one major program and get a free program from pre-selected options
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NO GYM REQUIRED - LIFETIME ACCESS
There is a misconception that yoga is only for the middle aged, however we have had some fantastic results from players as young as 10 years old. It’s great to use as a workout or even for a way to recover after a hard match or training session. Tennis Yoga sets the pathway for players for years to come.
WHAT ARE THE BENEFITS?
- IMPROVED SHOULDER MOBILITY
- FEELING STRONG at end range
- Eliminate muscle IMBALANCES
- Increase ROTATION RANGE
- LENGTHEN muscles
- Improve BALANCE
HOW DOES IT WORK?
Once you enrol in the Yoga, Mobility & Injury Prevention Program, you will receive an email with a login to access the program. Players receive a 12 week yoga program. Your program includes videos, images, detailed written and verbal descriptions and charts. So it's very easy for you to follow.
Limited Special Only $49.99 ($79)
You could be one of the 1000s of tennis players that feel their mobility, balance and emotional state is letting you down. Turn your embarrassment and frustration into confidence and success with these proven programs and system. Nothing to lose MONEY BACK GUARANTEE. LIMITED TIME!
BUY NOW - LIFETIME ACCESSWhat Does My 12 Week Program Include?
A simple and clean area to title the other sections of your page with a bit more style.
Warm-up
Stop wasting time. Learn how to warm up specifically for tennis, and how to be ready when you walk on court.
Yoga 1 & 2
Develop strength, stability, balance, and mobility specific to tennis.
Mobility/Flexibility 1 & 2
Be able to recover for the next game never feel tight and sore from those hard matches.
Breathing 1 & 2
Become a complete player and learn the importance of breathing.
Recovery/Cooldown 1 & 2
Learn how to recover so you can back up the next day and not feel fatigued.
Meditation 1 & 2
Incorporate mindfulness and meditation techniques to help balance, focus, and inner strength.
NO GYM REQUIRED - LIFETIME ACCESS
ACT NOW AND YOU'LL GET THESE EXCLUSIVE BONUSES!
Bonus 1 - Trigger Point Therapy
Trigger point therapy works by releasing a blocked/tight area in the muscle. Using the techniques in this program, athletes will learn how to self release their tension spots and provide the body with better circulation and looser muscles.
Bonus 2 - Additional Yoga
Get an additional 14 yoga poses carefully chosen to enhance flexibility, mobility, and core strength. These specific poses are designed to help players achieve optimal functional movement, reducing the risk of injuries and enhancing shot control.
Bonus 3 - Breathing and Relaxation
Enhance focus and reduce mental and emotional stress for tennis players. Shallow chest breathing is common due to the fast pace of tennis, and meditation can help control the mind and induce relaxation responses, potentially transforming your game and well-being.
Bonus 4 - FREE Unlimited Lifetime Online Access
We know people are busy, so in order to ensure you utilise these programs, we are offering unlimited lifetime access. Alternatively access programs on our newly launched App.
Bonus 5 - Access To Our Coaches/Support Team
As your online tennis fitness trainers, we want to support you as much as possible. By simply purchasing this program, you will have access to our team 24/7. Simply leave a comment within the program software and someone will be in touch within 24hrs.
Bonus 6 - Periodised Plan
We wanted to make sure you know what to do and when to do it. This easy-to-follow periodised plan will guide you along the way to reaching a better physical state. Whether getting stronger, fitter, or moving better are your goals, the plan will show you the way.
WHY DOES NOVAK LOVE IT SO MUCH!
100% Money Back Guarantee
You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no part of the programs have been downloaded (PDF & Videos) just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).
TESTIMONIALS
Ari Walters
“I have really noticed my tennis game improve in all aspects. Tennis Yoga overall has made me stronger in all of my movements on the court. It helps me get my body behind the ball, especially on my serve and overhead”
Jed Paul Smith
“Tennis Fitness Team, Living away from good help has been challenging. I finally tried one of your online programs, the tennis yoga program and it worked really well. Feel more comfortable stretching for balls and my power has got better, cheers”
Christian Jonson
“My backhand was my weaker shot and since doing 10 days of these yoga poses, I have noticed more range of movement on my backhand, I’m getting more really turn in my shoulders now. I’m thinking my backhand may be my preferred shot”
Limited Special Only $49.99 ($79)
You could be one of the 1000s of tennis players that feel their mobility, balance and emotional state is letting you down. Turn your embarrassment and frustration into confidence and success with these proven programs and system. Nothing to lose MONEY BACK GUARANTEE. LIMITED TIME!
BUY NOW - LIFETIME ACCESSFREQUENTLY ASKED QUESTIONS
What equipment do I need for this program?
What age can use this program?
How can I access the Tennis Fitness Programs?
When and how often should I use the programs?
What if I have any questions about the program??
When will I start seeing results?
