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JUNIOR STRENGTH AND CONDITIONING PROGRAM

ARE YOU A YOUNG TENNIS PLAYER WHO WANTS TO GET FITTER, FASTER & STRONGER?

Learn from the trainers who have trained 5 no1 tennis players in the world.

 
Join the 1,000's of Junior Players We Are Helping Improve Footwork, Power, Endurance, Flexibility, and Preventing Injuries.
GET STARTED
TOP PLAYERS TRAINED:
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PARTNERS WITH:
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IT IS TIME TO GET THINGS RIGHT!

Become A Top Young Tennis Player

Follow the formula we use with the best juniors and pros:

  • Get rid of your confusion - Follow an age-appropriate tennis training system. 
  • Improve - Power, acceleration, endurance, speed and agility. 
  • Prevent injuries - Spend more quality time on court.
  • Build confidence - Win more matches with increased self-belief. 
I WANT IT NOW!
INTRODUCING

Junior Tennis Strength & Conditioning Program

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  • One-time purchase, Lifetime access.
  • Suitable for players aged 8 and above.
  • Included programs; Strength, Power, Endurance, Core, Flexibility, Warm up, Speed and Agility. 
  • 20-40min workouts.
  • Easy to follow with fast results.
  • Go at your own pace & work at your level.
  • Minimal equipment required.
  • Training plans; Beginner, intermediate, high performance, pre-tournament, tournament.
  • Use it on any smart device or even use our App!
GET STARTED TODAY!

Junior Tennis Strength & Conditioning Program

Junior Strength and Conditioning Stage 1 (10-12 weeks)

$89.99 USD

For Ages 7-12 Years Old ($129)

  • STRENGTH & CORE 1 & 2
  • POWER 1 & 2
  • FITNESS CONDITIONING 1 & 2
  • AGILITY & FOOTWORK 1 & 2
  • SPEED ENDURANCE 1 & 2
  • STRETCH & FLEXIBILITY 1 & 2
  • SERVE
  • WARM-UP
  • INJURY PREVENTION
  • MOBILITY
  • TOURNAMENT PLAN
  • PERIODISED PLANS
  • ACCESS TO SUPPORT TEAM
  • BUILDING A TENNIS CHAMPION EBOOK
  • MONITORING SHEET 
  • TRAINING DIARY
  • NO SUBSCRIPTIONS
  • LIFETIME ACCESS
  • ONE TIME PAYMENT
    (TOTAL VALUE $129 USD)
GET DISCOUNT NOW!
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Junior Strength and Conditioning Stage 2 (6 weeks)

$89.99 USD

For Ages 13-18 Years Old ($129)

  • STRENGTH & CORE 3 & 4
  • POWER 3 & 4
  • FITNESS CONDITIONING 3 & 4
  • AGILITY & FOOTWORK 3 & 4
  • SPEED ENDURANCE 3 & 4
  • STRETCH & FLEXIBILITY 3 & 4
  • TESTING & ASSESSMENTS
  • WARM-UP
  • INJURY PREVENTION
  • MOBILITY
  • TOURNAMENT PLAN
  • PERIODISED PLANS
  • ACCESS TO SUPPORT TEAM
  • BUILDING A TENNIS CHAMPION EBOOK
  • MONITORING SHEET 
  • TRAINING DIARY
  • NO SUBSCRIPTIONS
  • LIFETIME ACCESS
  • ONE TIME PAYMENT
    (TOTAL VALUE $129 USD)
GET DISCOUNT NOW!
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Bundle Package - Stage 1 (7-12 Years) & Stage 2 (13-18 Years)

$149.99 USD

Bundle Stage 1 & 2 (RRP $259)

  • Everything in Level 1
  • Everything in Level 2
  • Heavily discounted
GET BUNDLE NOW!
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Did We Mention About The Bonuses?

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7-DAY MONEY-BACK GUARANTEE

You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).

NICE TO MEET YOU

Meet The Trainers

Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

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"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"

- Martina Navratilova

"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."

- Lleyton Hewitt

"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"

- Tony Roche

 


WHAT ARE YOU DOING WRONG?

Unfortunately, most young players get it wrong, here is why;

😟 They get the wrong advice and get injured (stop playing) 

😟 They do too much or not enough (under train / overtrain).

😟 They think just playing tennis is the best approach (which can cause injuries).

😟 They don’t know what to do (so they do nothing).

😟 They do unspecific training, which can make them play worse.

😟 They have no training structure or consistency.

😟 They follow random exercises on social media, that can cause injury.

😟 They don’t focus on all facets of the game (speed, agility, strength, flexibility etc).

Frequently Asked Questions

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Results From Players Using Our Programs


"I finally found a program that teaches me tennis and fitness in the same program, I absolutely love this" - Paul Reynolds

"I have been using this with my son and daughter. I am not a coach but the drills have been easy to follow and implement. Great progress already, Thanks" - Fredrick Bouveng

"As a coach of 18 years, I have found the program easy to use and I like the fact it combines off-court training with on-court coaching drills, great job!"- Julie Simpson

 

@TENNIS FITNESS. ALL RIGHTS RESERVED.