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Over 40's Programs


 
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Over 40's Strength, Movement & Mobility

$59.99 USD/Level

Players over 40, that want to improve their Mobility, Speed, and Strength without getting injured. 

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Tennis Speed, Agility & Power

$59.99 USD

Designed to improve dynamic first step, change of direction speed, and get you more power on groundstrokes & serve.

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High-Performance Strength & Conditioning

$169.99 USD

This program is for serious players, wanting to take their game to the next level and train like a pro.

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Additional Programs

$39.99 - $69.99 USD

Checkout more programs below

Additional Programs


 
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28-day-resilience-challenge
28 Day Resilience Challenge
$69.99 USD

Become a more physically and mentally resilient tennis player in 28 days.

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yoga-mobility-and-injury-prevention
Tennis Yoga, Mobility & Injury Prevention
$39.99 USD

Develop strength, stability, balance and mobility specific for tennis.

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total-tennis-home-workout
Total Tennis Home Workout
$59.99 USD

For players that want to train at home, with limited space and minimal equipment. Convenient, Specific and Effective.

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