TRAIN ANYTIME, ANYWHERE
ONLINE TENNIS FITNESS PROGRAMS
Self-guided programs with step-by-step plans and videos. Access world-class tennis strength and conditioning programs designed for juniors, adults, and high-performance athletes. Whether you're improving agility, building strength, or preventing injuries, our expert-led online programs are tailored to your needs. Train from anywhere on any device.

Junior Tennis Fitness (Ages 7-18)
Boost your game with expert-designed tennis fitness programs for juniors

Over 40’s Tennis Fitness (Ages 40+)
Stay strong, injury-free, and competitive with our tennis fitness programs for players over 40.

High-Performance Tennis Fitness
Take your game to the next level with advanced tennis fitness programs for competitive players.

All Tennis Fitness Programs
Take your game to the next level with advanced tennis fitness programs for competitive players.
FOR PLAYERS AGED 8–18
JUNIOR TENNIS FITNESS ACADEMY
âś…Â Online Personalised Tennis Fitness, planning, structure and continual guidance.
âś… Weekly customised training plans tailored to your child
âś… Live mentoring, testing, mindset tools, and ongoing education
âś… Year-round coaching to motivate, educate and keep moving forward.
Best for ambitious players aiming to compete, climb rankings, or pursue a tennis career.
JOIN THE ACADEMYYOUR PLAN. YOUR RESULTS.
CUSTOMIZED PROGRAMING AND TRAINING
Every player is unique. That’s why our customized training programs are built around your goals, strengths, and challenges. Whether you’re a competitive junior, adult player, or coach looking for tailored plans for your athletes, we design a complete roadmap just for you.
From injury prevention and recovery to peak performance training, you’ll get one-on-one guidance, personalized periodisation, and support from world-class tennis fitness experts who have trained Grand Slam champions.
BOOK YOUR CUSTOM PLANBUNDLE AND SAVE
SAVE UP TO $900 WITH OUR EXCLUSIVE TENNIS FITNESS BUNDLES!
Combine multiple programs to maximize your tennis fitness journey while saving big.
âś… Access a variety of targeted programs in one bundle
âś… Comprehensive solutions for strength, conditioning, and injury prevention
âś… Incredible value for tennis players of all levels
Start saving and achieving your goals today!
GET YOUR BUNDLENEED MORE HELP?
LET’S CREATE THE PERFECT PLAN FOR YOU!
Click below to get started with a personalized fitness program recommendation.
LET'S GOGOT QUESTIONS?
FREQUENTLY ASKED QUESTIONS
What if I have any questions about the program?
How can I access the programs?
Do you have an app?
How long will each session or workout take?
Is there a money back guarantee?
Is there ongoing fees or subscriptions for your online strength and conditioning programs?
Do you have any programs that are more personalized / customized for tennis players?
PARTNER WITH US
BECOMEÂ AÂ TENNIS FITNESS AFFILIATE
Earn while promoting top-notch tennis fitness programs and resources.
START EARNING TODAY
