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ONLINE TENNIS FITNESS PROGRAMS

Self-guided programs with step-by-step plans and videos. Access world-class tennis strength and conditioning programs designed for juniors, adults, and high-performance athletes. Whether you're improving agility, building strength, or preventing injuries, our expert-led online programs are tailored to your needs. Train from anywhere on any device.

Tennis Fitness Programs for Junior Players

Junior Tennis Fitness (Ages 7-18)

Boost your game with expert-designed tennis fitness programs for juniors

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Tennis Fitness Programs for Players Over 40

Over 40’s Tennis Fitness (Ages 40+)

Stay strong, injury-free, and competitive with our tennis fitness programs for players over 40.

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High Performance Tennis Fitness

High-Performance Tennis Fitness

Take your game to the next level with advanced tennis fitness programs for competitive players.

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Tennis Fitness Programs for All Ages

All Tennis Fitness Programs

Take your game to the next level with advanced tennis fitness programs for competitive players.

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FOR PLAYERS AGED 8–18

JUNIOR TENNIS FITNESS ACADEMY

✅ Online Personalised Tennis Fitness, planning, structure and continual guidance.

âś… Weekly customised training plans tailored to your child

âś… Live mentoring, testing, mindset tools, and ongoing education

âś… Year-round coaching to motivate, educate and keep moving forward.

Best for ambitious players aiming to compete, climb rankings, or pursue a tennis career.

JOIN THE ACADEMY
YOUR PLAN. YOUR RESULTS.

CUSTOMIZED PROGRAMING AND TRAINING

Every player is unique. That’s why our customized training programs are built around your goals, strengths, and challenges. Whether you’re a competitive junior, adult player, or coach looking for tailored plans for your athletes, we design a complete roadmap just for you.

From injury prevention and recovery to peak performance training, you’ll get one-on-one guidance, personalized periodisation, and support from world-class tennis fitness experts who have trained Grand Slam champions.

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BUNDLE AND SAVE

SAVE UP TO $900 WITH OUR EXCLUSIVE TENNIS FITNESS BUNDLES!

Combine multiple programs to maximize your tennis fitness journey while saving big.

âś… Access a variety of targeted programs in one bundle
âś… Comprehensive solutions for strength, conditioning, and injury prevention
âś… Incredible value for tennis players of all levels

Start saving and achieving your goals today!

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TESTIMONIALS

WHAT PLAYERS ARE SAYING

Hear from players who’ve transformed their game with our programs.
Real testimonials from athletes of all ages and skill levels.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
TESTIMONIALS

WHAT PLAYERS ARE SAYING

Hear from players who’ve transformed their game with our programs. Real testimonials from athletes of all ages and skill levels.

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BECOME A TENNIS FITNESS AFFILIATE

Earn while promoting top-notch tennis fitness programs and resources.

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