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The Complete Tennis Fitness System for Every Age & Level

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4 world-class programs designed to help you move better, hit harder, stay injury-free, and feel great on court. Created by Nathan & Giselle Martin — trusted by 5 World No. 1 players and thousands of tennis athletes worldwide.

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Structured Stages

Progressive, tennis-specfic and age-appropriate.

Easy-to-Follow Workouts

Designed to suit any schedule and environment.

Lifetime Access 

One-time payment, no subscriptions, train anytime, anywhere.

TOP PLAYERS TRAINED:
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PARTNERS WITH:
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What Parents Are Saying

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This program is helping my son chase his dream

“Thanks for your help and good wishes. My son is now 9 year old and he loves tennis very much. Your programs are very useful and he uses them eagerly. His dream is to win grand slam tournaments and be a successful tennis player. I thank you again for helping his dream become real.”

 Parent of a 9-year-old player

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This Knowledge Is Priceless for My Players

"Thank you for the important information you are sharing with the tennis world. I wish I had found this site earlier. In such a short time, the knowledge I’ve gained has been immense and so valuable for my upcoming players. I’ll be sending you videos of their progress soon. Thank you again!"

Tennis Coach

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I Was On Fire – Movement Was Effortless

"I used your program for just 2 weeks before a tournament. I didn’t expect much, but to my amazement, I played a tough opponent and felt incredible! My movement was effortless, I was quicker, more agile, and my serves were solid. I realised the only new thing I’d done was your workout!"

Giovannie, Tennis Player, Tennis Player

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THE PROBLEM

Still Feeling Slow, Tight, or Unsure How to Train for Tennis?

You’re not alone. Most tennis players — from weekend warriors to competitors — struggle with:

❎ Constant aches, stiffness, or recurring injuries.

❎ Slow movement and poor recovery between matches.

❎ No clear structure or plan for off-court training.

❎ Workouts that don’t actually improve on-court performance.

The truth is, generic training doesn’t build tennis fitness. You need specific, balanced training designed for tennis players — at any age.
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EVERYTHING YOU NEED TO STAY STRONG, MOBILE, AND MATCH-READY YEAR-ROUND

All Ages Programs Bundle

This brings together four of our most popular tennis fitness programs — trusted by players of all levels — to give you the complete system for performance, longevity, and recovery.

You’ll develop: 

✅ Explosive speed and agility.

✅ Powerful, controlled movement.

✅ Improved flexibility and stability.

✅ A stronger, more injury-resistant body.

All with easy-to-follow videos, structured plans, and minimal equipment.

Yes! I Want the Complete Tennis Fitness System
WHAT'S INSIDE THE BUNDLE

The Four Main Programs

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Tennis Yoga, Mobility & Injury Prevention

  • Unlock flexibility and balance.
  • Improve recovery and reduce injury risk.
  • Perfect for players who feel tight or sore after matches.
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Speed, Agility & Power Program

  • Develop faster reactions and court movement.
  • Explosive first steps and directional speed.
  • Perfect for players wanting that “pro-level” quickness.
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Tennis Medicine-Ball Program

  • Build rotational power and shot stability.
  • Simple, fun, and effective with just one ball.
  • Used by professional players year-round.
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Home Workout Program

  • Full-body sessions using minimal space and equipment.
  • Train from home, the court, or even the park.
  • Ideal for maintaining fitness between matches or trips.
Unlock All 4 Programs Now
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Save Over $50 With This Special Bundle Program

If purchased separately:

Tennis Yoga, Mobility & Injury Prevention

$49.99 USD

(RRP $79)

  • Tennis Yoga Level 1
  • Tennis Yoga Level 2
  • Mobility/Flexibility Level 1
  • Mobility/Flexibility Level 2 
  • Breathing Level 1
  • Breathing Level 2
  • Recovery/Cooldown Level 1
  • Recovery/Cooldown Level 2
  • Meditation Level 1
  • Meditation Level 2

Speed, Agility & Power

$59.99 USD

(RRP $119.95)

  • Speed, Agility and Power Level 1 Instructional Video
  • Speed, Agility and Power Level 1 Plug & Play Video
  • Speed, Agility and Power Level 2 Instructional Video
  • Speed, Agility and Power Level 2 Plug & Play Video
  • Speed, Agility and Power Level 3 Instructional Video
  • Speed, Agility and Power Level 3 Plug & Play Video

Medicine-Ball Program

$29.99 USD

(RRP $49.99)

  • Warm Up Program Instructional Video
  • Warm Up Program Plug & Play Video
  • Medicine Ball Program Instructional Video
  •  Medicine Ball Program Plug & Play Video
  • Periodized Plan

Home Workout Program

$59.99 USD

(RRP $109.95)

  • Strength and Core 1 (Body Weight)
  • Strength and Core 2 (Resistance Bands)
  • Explosive Power
  • Footspeed and Coordination
  • Agility and Movement
  • Tennis Core

Today’s Bundle Price: Just $147 USD ($199)

That’s over $50 in savings — for lifetime access to the full training system trusted by tennis players worldwide.

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Results From Players Using Our Programs

Martina Navratilova and Giselle Martin

"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"

- Martina Navratilova
Lleyton Hewitt and Nathan Martin

"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."

- Lleyton Hewitt
Tony Roche and Nathan Martin

"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"

- Tony Roche
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How It Works (3 Steps)

A Proven Step-by-Step System for Total Tennis Fitness

Step 1

Prepare Your Body (Foundation)

Tennis Yoga, Mobility & Injury Prevention Program

Start here to reset your body and build a strong, flexible foundation. You’ll open tight areas, improve posture, and protect joints so you can train harder without pain or setbacks.

Result: Move freely, recover faster, and stay injury-free.

Step 2

Build Speed & Agility (Performance)

Speed, Agility & Power Program

Once you’re moving well, it’s time to boost your quickness and control. These fun, explosive drills develop your first-step speed, reaction time, and footwork — the skills that separate good movers from great ones.

Result: Faster reactions, sharper movement, better court coverage.

Step 3

Develop Strength & Core Power (Transfer)

Tennis Medicine Ball Program

Now that your base and movement are solid, add functional strength. Medicine-ball sessions build rotational power and core stability — the energy behind powerful, consistent strokes.

Result: Hit harder with control and less effort.

Step 4

Maintain Fitness Anywhere (Consistency)

Home Workout Program

When you’re short on time or away from the gym, use these quick sessions to stay strong and balanced. Perfect for home, travel, or recovery weeks. 

Result: Stay match-ready year-round, wherever you are.

No guesswork. Just a clear structure your junior will enjoy — and you can trust.

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Did We Mention About The Bonuses?

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NICE TO MEET YOU

Meet The Trainers

Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

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Tennis Fitness Money Back Guarantee
7-DAY MONEY-BACK GUARANTEE

You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).

Frequently Asked Questions

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The Only Fitness System You’ll Ever Need for Tennis.

Whether you’re 18, 38, or 68 — this bundle gives you everything you need to move better, play longer, and feel your best on court.

Build a stronger, more mobile, and injury-resistant body that supports your love for tennis at every age.

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