tennis-injury-prevention
New Members Special Offer - Only $9.99 (RRP $21.95)

Have you ever played a match where you felt?

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You lost because of niggling pain and injuries. 

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Flexibility restricted hitting & movement.

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You felt tight, slow and sluggish on the court. 

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You just couldn't give 100% due to injury

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You couldn't keep up with the speed of the game.

"From over 20 years of experience working with tennis players at all levels, we can tell you everyone has experienced these problems, most players on a regular basis"

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What Are You Doing Wrong?

Unfortunately most players get it wrong, here is how

  • They are not doing any recovery or injury prevention training. 
  • They do unspecific training, stretching and mobility work. 
  • They think it is their technique letting them down.
  • They put up with pain and injuries. 
  • They have no training plan and lack consistency.
  • Follow some random exercises on social media.

Why listen to us?

We don't want to brag, but to help you realise we are the right team to get you winning more matches, here are some of our achievements;

  • We have trained 5 former world number 1 players; Lleyton Hewitt, Martina Navratilova, Arantxa Sanchez Vicario, Jennifer Capriati, Monica Seles.
  • Some other players we have worked with include; Samantha Stosur (#4), Casey Dellacqua (#26), Svetlana Kuznetsova (#2), Peter Luczak (#64), Anastasia Myskina (#2)
  • We have been Tennis Specific trainers for over 20 years. We don't do anything else!
  • Authors of "Building a tennis champion" 
  • International Presenters (PTR, WTCA, Tennis Australia, Tennis Files Summit)
  • We have helped over 15,000 players globally move better and win more matches through our online programs. You will be next!

 

Tennis Players We Have Trained!

Image Pro Tennis Players Nathan and Giselle have trained
IMAGE OF TENNIS FITNESS GISELLE MARTIN
IMAGE OF TENNIS FITNESS NATHAN MARTIN

What We Have Learn't!

Most players have enough technical skill to win more matches than they do, it is keeping them fit, healthy and on court that stops them winning more matches.

What stops players from winning more is constantly battling injury, playing with pain, restricted movement, lacking the confidence to move and hit at 100% (I could go on)

We have worked with some pro players who originally had no emphasis on Flexibility and Injury Prevention. They often played in pain and were heavily restricted in their movement, power generation and serve. Once we got them consistently following a tennis specific flexibility and injury prevention plan, they played better, recovered better and WON MORE.

We have worked out the right formula (specific exercises, sets, repetitions, rest)

Does this mean improving your FLEXIBILITY and RESTRICTING INJURES could be one of the fastest ways to win you more matches?

Absolutely - YES

Fastest Way To Win

One of the quickest ways we have found to get players winning more is to get them playing more unrestricted tennis; Mobile, flexible, pain free and confident. This enables you to play harder for longer and recover ready to go again!

We purposely developed this tennis specific program to help players win more matches by reaching a higher level of physical freedom on court. We know the problems and we found the secret. 


                                        Find your muscle imbalances and follow the program to correct them.

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INTRODUCING: TENNIS INJURY PREVENTION PROGRAM


🎾  Specific programming - Exercises, stretches and trigger point techniques. 

🎾  Structure - Follow a system specific for tennis.

🎾  Variety - Learn new challenging exercises to keep you motivated and injury free. 

🎾  Training guidelines - Exercises, sets & repetitions specific to the game of tennis.  

🎾 Lifetime access - Download on device or access on our app. 

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SPECIFIC EXERCISES TO HELP WITH PREVENTING TENNIS INJURIES

 


BONUSES! ACT TODAY AND YOU WILL GET THESE EXCLUSIVE BONUSES

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Bonus 1 - Tennis Stretching Routine

We hand picked these stretches that target the major areas most players get tight in. We have condensed this routine down to save you time, but remain super efficient. 

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Bonus 2 - Assessment / Testing

By performing these mobility testing protocols you will find out where your mobility and flexibility is at (How prone to injury are you?) Retest after 4 weeks and see the improvement for yourself.  

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Bonus 3 - Breathing Routine

We have found most players don't breath at an optimal level. Learn effective breathing techniques to help you recover faster and also keep you calm on court. 

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Bonus 4 - Closed Facebook Group

As your ‘online’ tennis fitness trainers, we want to support you and be with you along your journey. By simply purchasing this program you will have unlimited access to our closed facebook group (only for members).

Here's What's Inside -  Injury Prevention Program 

🎾  10 Specific Injury Prevention exercises

🎾  5 Tennis Trigger Point Exercises

🎾  7 Tennis Stretches

🎾  Testing and Assessments

🎾  Breathing Routine

🎾  Access to our closed Facebook group

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Get Your Program Now Only $9.99 (RRP $21.95)

Take Rafa's Advice! 

Having trained 5 number one players and some of the best professionals in the world, for over 20 years. The one thing we know is, when they are winning matches and taking home trophies, they are generally injury free.  It is hard to win a match let alone a tournament injured. 

Rafa Nadal has had over 12 injuries since the early 2000's. This is a bi product of the volume of matches he has played and his game style. Like everyone, Rafa has struggled to win matches when injured. 

I have personally seen Rafa train his backside off to prevent getting injured. You would be surprised by the exercises Rafa and all the other pros do to prevent getting injured (exercises and techniques I want to share with you) They also have a heavy emphasis on recovery (Stretching and trigger point therapy) Thats why we have included them in this program also, they work great!

Having helped players for years restrict injuries, release tension, move with freedom, get in better positions on court and recover better. We decided to take some of the universal exercises and techniques that apply to every player, no matter their level of tennis and create a program that teaches you all the same techniques and rouitnes that we have used with professional players. 

And the good news is, it is only $9.99

IMAGE OF TENNIS FITNESS AND RAFA NADAL

How Will This Program Help You? 


It is common logic, when you are injury free and playing with physical freedom, your chances of winning are much much higher (Rafa is an example of this) if you move well, you play well. When you can chase down balls and get in the right position to hit it where you want it doesn't mater how well your opponent places the ball you will have more opportunity to win points and force errors. That means winning more matches! 

Here are just a few examples of how the Tennis Injury Prevention Program has helped other players. 

 

What's The Catch?

You might be thinking "Ok these guys know what they are doing and they have this program that sounds too good to be true and its only $9.99" So what's the catch? Well here is the story. It is priced so low because we want more people to have the opportunity to  train using the methods and exercises we use with professionals, so they can get out there and win more matches. 

We want to show you how the Martin Method works, that way we can help you out in other parts of your game also. 
See this as a "get to know us" approach.  

This is just a snippet of what we have waiting ahead for you! 

Get Your Program Now Only $9.99 (RRP $21.95)
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Limited Time Only $9.99   

Join the 1000's players that have benefited from our programs. Stop wasting your time doing what you have always done, has it worked? Learn what we teach the pros, this is your chance to step up and be the best player you can be! Get the confidence your game needs, its right at your finger tips. So you have nothing to lose. You won't get this program anywhere else! 

Why Wait? 

The longer you wait to buy this qualified and proven Injury Prevention Program the more frustrated you will become, the more matches you should be winning will slip away and you may even question why your still playing. 

You don't have to put up with this anymore, you can start to move better on court, become an attacker not a defender, gain confidence and ultimately win more of those matches you know you can win. 

Here is what we have heard many times "I wish I started one of your programs earlier, I would have been winning more matches years ago" 

 

Get Your Program Now Only $9.99 (RRP $21.95)
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7 Day Money Back Guarantee 
We are going to make this easy for you. Get this program today, give it everything you've got, notice the improvement in your test results, court movement and matches. If you are not satisfied we will give you your money back (shoot us an email). No questions asked, we will still be friends :) We are 100% confident if you follow the program as set you will exceed your expectations. But you have to do the work!

Lets Recap Here's What's Inside -  Injury Prevention Program 

🎾  10 Specific Injury Prevention exercises

🎾  5 Tennis Trigger Point Exercises

🎾  7 Tennis Stretches

🎾  Testing and Assessments

🎾  Breathing Routine

🎾  Access to our closed Facebook group

IMAGE OF TENNIS WAREHOUSE
Get Your Program Now Only $9.99 (RRP $21.95)