TRAINERS TO MARTINA NAVRATILOVA
After Winning Wimbledon at the Age of 47
AGE IS NO BARRIER!
No Matter Your Age or Level, You Will Improve!
Learn the formula to become a top player:
- Age-appropriate training - Follow tennis-specific programming and exercises, designed for your age.
- Injury Prevention - Prevent injuries by improving Flexibility, Strength, and Balance.
- Speed & Agility - Boost your on-court movement and power following easy steps.
- Scientific Planning - Plug into our user-friendly science-backed system & the results will come.
✨ Sale! Hurry TODAY ONLY - Up To 40% Off The Program ✨
INTRODUCING
Over 40's Tennis Strength, Movement and Mobility Program
- One-time purchase, Lifetime access.
- For players aged 40 and above.
- 20-40min workouts.
- 2 x 6-week programs. Level 1 for 6 weeks, level 2 for 6 weeks.
- Minimal equipment. Designed for home, gym, or the tennis court.
- Clear video and instructional tips to help you along the way.
- Go at your own pace. Work at your level.
- Use it on any smart device or even use our App!
- Our coaches and support team are just a click away for your convenience.
What's Included In The Progam...
LEVEL 1 AND LEVEL 2
Strength, Balance And Core
As we age, we lose Strength and Balance. Level 1 will build up your balance, strength, & core stability foundation. Level 2 will help you improve in these areas through more challenging exercises.
LEVEL 1 AND LEVEL 2
Movement, Reaction And Coordination
Level 1 & 2 include tennis-specific and age-targeted Movement, Reaction, and Coordination exercises. Following these exercises will have you moving quicker, reacting better, and feeling more coordinated with your steps.
LEVEL 1 AND LEVEL 2
Mobility And Warm-Up
The Mobility and Warm-Up Programs will prepare your body for tennis exercise. Opening up specific chains of movement before exercising is crucial for positive gains and injury prevention. Feel "ready to go" for your sessions.
LEVEL 1 AND LEVEL 2
Fitness And Endurance
If you are not training the right way to improve your fitness and endurance, you will find yourself fatigued on the court. These programs will boost your ability to last longer on the court, have better concentration, & increase your energy levels.
LEVEL 1 AND LEVEL 2
Injury Prevention
Injuries inhibit most mature player's ability to play their best tennis. We need to aim to prevent injuries. Following this specific age-related Injury prevention program will do that. This program is set up targeting the wrist, elbow, shoulder girdle, hips, lower back, knees, and ankles.
LEVEL 1 AND LEVEL 2
Flexibility And Cooldown
Flexibility and Cooldown, are neglected areas for players. These programs will show you exactly what to do. Following these age-appropriate stretches will help you recover better, and feel fresher every time you take the court or train. Designed in a time-efficient way.
This Program Is For You If...
- You want to reduce the risk of injury.
- You want tennis-specific, age-appropriate training.
- You are aged 40 years old and above.
- You want to hit better shots, get stronger & fitter.
NICE TO MEET YOU
Meet The Trainers
Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education.
"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"
- Martina Navratilova
"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."
- Lleyton Hewitt
"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"
- Tony Roche
✨ Sale! Hurry TODAY ONLY - Up To 40% Off The Program ✨
Did We Mention About The Bonuses?
GET STARTED TODAY!
Over 40's Tennis Strength, Movement and Mobility Program
Over 40's Tennis Strength, Movement and Mobility Level 1
$59.99 USD
RRP ($79.95 USD)
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Strength, Balance & Core 1
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Movement, Reaction and Coordination 1
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Endurance and Fitness 1
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Injury Prevention 1
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Mobility Warm Up 1
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Stretch Cool down 1
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Testing and Assessments
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NO SUBSCRIPTIONS
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LIFETIME ACCESS
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ONE TIME PAYMENT (TOTAL VALUE $79.95 USD)
Over 40's Tennis Strength, Movement and Mobility Level 2
$59.99 USD
RRP ($79.95 USD)
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Strength, Balance & Core 2
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Movement, Reaction and Coordination 2
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Endurance and Fitness 2
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Injury Prevention 2
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Mobility Warm Up 2
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Stretch Cool down 2
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Testing and Assessments
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NO SUBSCRIPTIONS
-
LIFETIME ACCESS
-
ONE TIME PAYMENT (TOTAL VALUE $79.95 USD)
Over 40's Tennis Strength, Movement and Mobility BUNDLE
$89.99 USD
Most Popular RRP ($109.95 USD)
7-DAY MONEY-BACK GUARANTEE
You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).
Frequently Asked Questions
What equipment do I need for this program?
What if I can't keep up with the program?
Are there any age restrictions with this program?
What if I have any questions about the program?
Are these programs suitable for groups?
How does this program differ from other programs?
How can I access the program?
What do I do when I finish the 6-week program?
How long will each session take?
UNFORTUNATELY
Most Players over 40 Get It Wrong, Here Is Why:
😟 They are doing the wrong training.
😟 They think they are past improving physically.
😟 They are always injured.
😟 They don’t know what to do, so they do nothing.
😟 They keep doing the same things and get the same results.
😟 They have no training structure or consistency.
😟 They are not getting the balance right between work and rest.
😟 They don’t focus on all facets of the game (speed and agility, strength, flexibility etc)
✨ Sale! Hurry TODAY ONLY - Up To 40% Off The Program ✨
LET'S RECAP WHAT'S INSIDE
Your Over 40's Strength, Movement And Mobility Program (Level 1 & 2 Bundle)
LEVEL 1
- Strength, Balance & Core 1 (Resistance Bands) Valued $59 USD
- Movement, Reaction & Coordination 1 Valued $59 USD
- Mobility & Warm Up 1 Valued $39 USD
- Fitness & Endurance 1 Valued $39 USD
- Injury Prevention 1 Valued $39 USD
- Flexibility & Cooldown 1 Valued $29 USD
LEVEL 2
- Strength, Balance & Core 2 (Resistance Bands) Valued $59 USD
- Movement, Reaction & Coordination 2 Valued $59 USD
- Mobility & Warm Up 2 Valued $39 USD
- Fitness & Endurance 2 Valued $39 USD
- Injury Prevention 2 Valued $39 USD
- Flexibility & Cooldown 2 Valued $29 USD
BONUSES
- Tennis Assessments & Testing Valued $29
- 6 Week Training Plan Valued $29 USD
- Access To Our Coaches & Support Team Valued $29 USD
