CHRISTMASÂ SALE!
Use Code 'XMAS25'
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Now It’s Your Turn
Become a Fast, Powerful & Balanced Player
Most players train hard. Few train right. This program gives you the exact formula we use with top juniors and pros:
- Tennis Specific Training - Follow the right tennis Medicine Ball exercises to improve your movement & power.
- Training Intensity - Learn how to train at the right intensity for tennis.
- Power Endurance - Become the player that can move like a pro point after point.
- Expert Training Structure - Easy to follow plans, exercises, sets & reps. Created by tennis fitness experts.
INTRODUCING
Medicine Ball Program
A complete tennis-specific power and movement system for juniors, adults, and competitors.
- One time purchase, LIFETIME ACCESS.
- The program can be used on court or in a small space.
- For any players aged 10 and above.
- 20-40min workouts, 2-3 sessions per week.
- Easy to follow. Click play and follow the videos.
- Minimal equipment - Medicine ball. That is it!
- Follow your program on any smart device or use our App!
- Be guided by your structured training plan.
- Support. Our coaches and support team are always just a click away.
What's Included In The Progam...
INSTRUCTIONAL
WARM UP
These instructional videos will teach you how to perform each of the warm-up exercises.Â
INSTRUCTIONAL
MEDICINE BALL
These instructional videos will teach you how to perform each of the medicine ball exercises and the benefits of them.Â
PLUG AND PLAYÂ
WARM UP CIRCUIT
Once you have learned the warm up exercises via our instructional tutorials, then simply follow along with the warm-up circuit as it takes you through the correct tempo, sets and reps you need to perform.Â
PLUG AND PLAYÂ
MEDICINE BALL CIRCUIT
Once you have learned the medicine ball exercises via our instructional tutorials, then simply follow along with the medicine ball circuit video as it takes you through the correct tempo, sets and reps you need to perform.Â
This Program Is For You If...
- You want tennis-specific training you can do anywhere
- You are aged 10+ and passionate about improving
- You want more power, balance, and explosiveness on court
- You want expert structure instead of guessing what to do
NICE TO MEET YOU
Meet The Trainers
Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education.
"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"
- Martina Navratilova
"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."
- Lleyton Hewitt
"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"
- Tony Roche
Did We Mention About The Bonuses?
Mobility/Flexibility
Prepare and recover your body for high-level tennis.
Agility Program
Improve court speed, footwork, and directional movement.
Periodised Plan
A full weekly structure designed to maximise your progress.
24/7 Support
Got questions? Our support team is always here to help.
GET STARTED TODAY!
Medicine Ball Program
PLUS BONUSES!
Medicine Ball Program
$39.99 USD ($99.99 USD)
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Warm Up Program
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Medicine Ball Program
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Mobility/Flexibility Program
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Agility Program
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Periodized Plan
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Access to our Coaches / Support Team
7-DAY MONEY-BACK GUARANTEE
You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).
Frequently Asked Questions
What equipment do I need for this program?
Are there any age restrictions with this program?
How can I access the program?
When and how often should I use the programs?
What if I have any questions about the program?
How long will each session take?
How do I choose the right weight medicine ball?
Results From Players Using Our Programs
@TENNIS FITNESS. ALL RIGHTS RESERVED.