10% Discount, Use Coupon Code TENNISFITNESS At Checkout.
Mental Toughness Killer Quick Courses!
Choose the quick course which is designed to help you respond better to your biggest mental toughness killer...
Course Inclusions:
Strategy 1: Connect With Purpose
To respond well to mental toughness challenges we need to connect with important reasons for competing other than winning.
Strategy 2: Improve Attentional Control
To respond well to mental toughness challenges we need to improve our skill in aiming and maintaining our attention on helpful present moment targets.
Strategy 3: Ask the Key Question
To respond well to mental toughness challenges we need to ask ourselves the key question at the end of points.
Strategy 4: Thank the Passengers
To respond well to mental toughness challenges we need to notice quickly when we need to notice and accept the unintentional difficult thoughts that frequently show up in matches.
Strategy 5: Notice-Look
To respond well to mental toughness challenges we need to notice and accept the difficult feelings like anxiety and frustration that frequently show up in matches
Strategy 6: Pleasant Attention
To respond well to mental toughness challenges we need to be able to choose our attention in a way that can reduce overwhelm.
Course Instructor:
Dr. Anthony Ross
Dr. Anthony Ross is a former Pepperdine All-American, Wimbledon competitor, and now tennis specific psychologist. Over the last 15 years Dr. Ross has consulted to players of all standards and ages including World Junior # 1’s (several have gone on to become Top 100 ATP/WTA pros including a Grand Slam singles champion); National High School and NCAA championship winning teams and coaches; professionals winning ATP/WTA titles; as well as national organisations. He currently consults to Tennis Australia Canberra Academy, North Carolina Men’s Tennis, SotoTennis Academy in Spain, Centercourt Academy in the USA, and PJ Tennis Academy in Thailand.
When Dreams Come True....
In 2019 Mentally Tough Tennis Client Brayden Schnur's dreams came true when he made the final of the New York Open ATP Tour Event. Here's the message he sent us:
“Unbelievable day! Still can’t believe this….Thanks so much, this is all of OUR hard work paying off :-)”
I Choke When Leading and Trying to Finish Close Matches...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for competing effectively when leading or trying to finish close matches
I Have Low Confidence and Self-Belief...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for improving your confidence and self-belief
I Act Angrily When Not Meeting My Expectations...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for overcoming the anger to do with perfectionism
I Play Worse in Matches Than Practice...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies to help you play as well in matches as practice
I Give Up When Losing...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies so you can keep trying when losing
Free Bonus #1:
Your Questions Answered...
Got any questions during the course? I've allocated time to communicate with you during your course participation. Simply ask your question or leave your comment on any of the activity pages and I'll get back to you personally asap :-)
Free Bonus #2:
Competitor's Score Worksheet...
2nd, I’m going to explain and give you access to what I call the Competitor’s Score Worksheet. This is the worksheet I use with all my individual clients including those on the pro tour to help improve the key skills of effective competing.
Free Bonus #3:
20min Consultation...
And 3rd, if you complete the course including trying out the 6 strategies at least once you’ll unlock a free 20min individual consultation with me to ask any questions you have after you’ve finished the course. The value of this bonus alone is near equivalent to the cost of the course...
Money Back Guarantee:
Our 'We're Not Happy if You're Not Happy' Guarantee
We’re not happy if you aren’t so if for any reason you aren’t completely wrapped with your investment simply let us know at [email protected] within 30 days and we'll give your money back no questions asked :-)...
I Choke When Leading and Trying to Finish Close Matches...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for competing effectively when leading or trying to finish close matches
I Have Low Confidence and Self-Belief...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for improving your confidence and self-belief
I Act Angrily When Not Meeting My Expectations...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies for overcoming the anger to do with perfectionism
I Play Worse in Matches Than Practice...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies to help you play as well in matches as practice
I Give Up When Losing...Please Help!
Price: $97
Your registration is a quick course including:
1.) Core Foundation Explanations and Reflections
- Learn the foundations so you can understand and apply the strategies
2.) The 6 Strategies
- The 6 key strategies so you can keep trying when losing
FAQ's:
1.) Is this a class that we can do in our own time, or do we need to log in at specific times?
2.) What is the time commitment?
3.) How long do we get access to the course?
4.) What ages is the course suitable for?
5.) I've heard people say that Mental Toughness is something you are either born with or your not...Is that true?
Grateful Players:
Justin Barki (Highest ATP doubles ranking in the world for any junior 2018; Princeton University Sophomore)
"Working with Anthony on and off the court played a significant role in my development. It helped me get through my mental "slumps" and galvanised my fighting spirit. The process was an experience I've never got anywhere else"
Sarah Timmins (Adult Player)
"I've loved applying the course learning both on and off the court. The strategies have helped me beat my biggest rival in the club champs, and get a raise at work as well"
