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Your tennis fitness journey is about to begin!

Follow the same path as the world’s top juniors.

Apply now for the Tennis Fitness Academy

Take just 1 minute to answer a few quick questions. Please be honest — your answers will help us guide you to the option that best suits you.

Once you’re done, we’ll show you the most effective plan to fast-track your progress and get results quickly.

Click the button below to start.

Start

Question 1 of 9

Are you aged 10-18?

A

Yes

B

No

Question 2 of 9

Can you commit to 3+ fitness sessions per week?

A

Yes

B

No

Question 3 of 9

Can you complete 3 recovery sessions per week (stretching, mobility, yoga)?

A

Yes

B

No

Question 4 of 9

Can you join one live coaching session (1hr) every two weeks?

A

Yes

B

No

Question 5 of 9

Are you prepared to spend 4-6 hours upfront setting up your training plan and completing tennis fitness testing?

A

Yes

B

No

Question 6 of 9

Will you invest 20 minutes weekly to learn and apply new athlete habits (mental resilience, motivation, nutrition) ?

A

Yes

B

No

Question 7 of 9

What is your child’s main goal with tennis?

A

To dramatically improve their ranking, play college tennis or become a professional player

B

They play for fun and enjoy competing and we’ll see how far they can go

Question 8 of 9

Which option are you willing to invest in and commit to?

A

Personalised online expert tennis fitness programs with structure, education, and weekly mentoring ($25 per week)

B

Self-guided online tennis fitness programs, no personalised support ($89–$149 once off payment)

Question 9 of 9

On a scale of 0–10, how committed are you to solving your tennis challenges and moving toward your goals right now? (0 = Not interested, 10 = An absolute must)

A

0–4: Low Commitment. I have other things that are more important at the moment.

B

5–7: Moderate Commitment. I want to commit but I don't have the time or resources at the moment.

C

8–10: High Commitment. Ready to take action immediately, motivated to make changes, and serious about reaching goals.

Confirm and Submit